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Michael Wallin, MFT
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I believe successful therapy combines gaining insight into the origins of old patterns of thought and behavior that aren't working for you and attempting to make changes in those patterns, so that what has not worked can begin to work again. The changes involve 3 essential components: 1/ insight and understanding; 2/ accessing and being able to feel often difficult, even painful, feelings associated with those insights; 3/ starting to take risks in changing behavior patterns that are self-defeating. One way of viewing this process is learning to separate the past from the present, and knowing that the past doesn't have to determine the present.
Keywords: san francisco mental health therapists, berkeley counselors, oakland counseling, marin county psychotherapists, alameda county psychotherapy, santa clara county therapy.
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254 Church Street
San Francisco California 94114
USA
Attn: Michael Wallin, MFT
ph: 415-626-1300
fax: 415-863-0168
cell:
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