My collaborative, solution-focused approach to therapy provides a supportive and safe environment to cope with life's challenges. I offer individual, couple and family counseling and have experience working with individuals struggling with anxiety, depression, self-esteem, relationship and family-of-origin issues. I have training in EMDR, an approach that can be effective in removing barriers and addressing anxiety that often keeps us stuck. By providing a respectful, empathetic environment, it's my goal to empower you towards creating positive and healthy changes in your life.
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