Individual, couples, and family counseling
for children, adolescents and adults

Sometimes, the hardest step in therapy is the first one, acknowledging something needs to change and looking for someone to help you. Congratulations on taking that first step.

At Strides in Psychotherapy, we realize that everyone gets stuck in life’s journey at one time or another. Therapy can help you to discover paths hidden from view; to create new roads, and to remove obstacles from old ones. Treatment can help people to better understand and appreciate who they are, where they came from, and where they want to go. We would like to be your guide, traveling with you through difficulties, empowering you to make more deliberate decisions, and celebrating reaching your goals.